Winter Soulstice: Yoga, Live Music, Journaling, Fire Meditation Playshop Sahffi and Stephanie Snyder

Saturday, December 21, 3-5:30PM

Always fumbling towards enlightenment, truth-seeking, masterful yoga weaver, Stephanie Snyder, co-creates this class with the world renown medicine musician, Sahffi! In this one-of-a-kind experience, students will explore the interior of Self, as they literally transition from light into dark and move into Winters‘ hibernation and refined Presence.

Through intention-setting, movement, yoga, breathing, meditative fire ceremony, journaling, and music we will reflect on ways in which we nourish to flourish. This is a playful interactive class inviting the student to engage relationally within their practice and with one another. However, you always have the option in your level of participation.

A portion of this class will be yoga to live music with Sahffi, who plays soul-aching, heart-stirring music-as-prayer. At sunset, observe an ancient, meditative fire ceremony to honor the longest night of the year. Sahffi will lead us in a community song/prayer to close our time together.

Start the season off right with intention by joiningStephanieand Sahffi for a powerful experience curated to cultivate meaningful connection; love in your heart; and the kind of compassion that conquers the coldest and darkest of seasons.

Journey into 2025 with Purpose: A New Moon Manifestation Retreat with Sarah karp

Saturday, December 28, 12-4PM

Join this special half-day wellness retreat designed to help you transition into 2025 with clear intentions, manifest your visions, and embrace holistic wellness. Using the potent energies of the recent winter solstice and the upcoming new moon, tap into the depths of inner wisdom, reflection, and renewal. Through a blend of ancient practices and modern mindfulness, you’ll gain the tools to begin the new year with a renewed sense of purpose and well-being.

Whether you’re looking to reduce stress, gain clarity, or simply start the new year with a fresh perspective, this workshop offers valuable tools and techniques for everyone. Let’s create a harmonious and empowered transition into 2025 together!

Your Host: Sarah Karp, Certified Master of Medical Qigong, Rapid Transformational Therapy Practitioner, and Health and Wellness Coach (Owner of Qigong Health and Wellness)

Bring a journal + pen, yoga mat, and an open spirit ready for deep transformation and healing!